Industry Analysis Research Paper Example | Topics and Well Written Essays - 500 words

Industry Analysis - Research Paper Example When we mention drugs, there are those specifically targeted to help smokers, for example ginseng. Many of its effects are similar to those of nicotine, for example the herb lowers stress levels while boosting energy. The immune system is also boosted using this herb which is normally prepared by brewing it into tea (Charles, Marianne 2009). Kava is another herb that mimics the effects of nicotine such as relieving of anxiety and stress. It also acts as an anti-convulsant as well as a mild anesthetic. By using this herb, smokers do not miss the effects of tobacco as they gradually stop smoking and adapt to taking Kava (Peter, Clive 2006). Lobelia, also known as Indian tobacco, has nicotine-like properties such as acting as a relaxant and a stimulant. This herb offers great help by reducing cravings. It also offers much assistance to smokers during withdrawal of nicotine by providing mild antidepressant effects (Melvyn, Edward 1991). Other products that help smokers are seen in terms of lifestyle. Smokers are advised to eat healthily while taking lots of water. This helps reduces craving and improves resistance to triggers. Let us not forget that having lots of sleep is also good for those planning to quit smoking (Peter, Clive 2006). There are gums that help smokers quit their habit. A good example is the nicotine gum. This helps the smokers to quit smoking gradually and is helpful by reducing the passage of dangerous particles to the lungs. Thus the smoker saves himself or herself from the risks of lung or throat cancer. The nicotine patch is also helpful to smokers to help them quit their smoking habit. Meditation is another form of self enhancement technique that would prove valuable to smokers in a bid to help them quit their habit. This helps them focus their energy from cravings and channel it to self improvement meditation (David 2011). There is the naval spray that contains nicotine that smokers